Community Resources
Consider all local community resources as possible support for you. These are some that I have found helpful to me, my family, friends and some referred to me by clients. Set up support in advance!
Nutrition & Supplements
Elizabeth Howard & Associates Meeting you in your present frame of nutritional awareness... Leading you to an enhanced wellness perspective. |
541-515-9162 contact email web site |
Elizabeth Howard is a certified Nutritional Therapy Practitioner (NTP), certified Raw Vegan Lifestyle Coach, Nutritionist and Chef offering diversified Nutritional Consultations with a whole foods and bioavailable supplements emphasis; Nutritional Education, Raw Foods Culinary Demonstrations, Raw foods Catering and Lifestyle Support. |
| Ivy's Cookin' Home-cooked vegetarian meals |
541-485-4200 contact email web site |
Delectable home cooked international vegetarian
entrees delivered every Thursday since 1992! Gift certificates available. |
| Angel's Health Food Institute, LLC Peggy McDonnell, Founder |
541-855-1846 887-890-8209 contact email web site |
PO Box 858 Gold Hill, OR 97525 |
| Culinary Awakenings Chef Al and Donna Benjamin |
503-235-0108 541-686-8443 |
Extraordinary Cuisine |
| Evergreen Nutrition | 541-485-5100 | Nutritional supplements. Locally owned providing education while shopping. |
| Terra Firma Botanicals River Kennedy, Owner |
541-485-7726 |
542 W. 19th AV Eugene, OR 97401 |
| Jae Bird Botanicals | 505-986-0775 800-793-7513 |
PO BOX 22088 Santa Fe, New Mexico 87502-2088 |
| Morning Glory Cafe | 541-687-0709 | Locally owned offering organic meals prepaired with love |
| Red Barn Natural Foods Store on 4th and Blair | 541-342-7503 web site |
A family run venture of DandyLion Productions,
Inc. "Serving our community with whole foods, for whole people, fresh
from the farm to you!" 357 Van Buren, Eugene OR 97402 |
| Sundance Natural Foods | 541-343-9142 | Locally owned natural needs store |
Health Care
| BodyWise Physical Therapy, Inc. | 541-484-0693 web site |
Specializing in Spine Rehabilitation, Sports Medicine, Pilates, Manual Therapy, and more... |
| Ananda Steigler, ND Balance in Health |
541-653-8881 contact email web site |
Wellness through holistic medicine. 1397 Willamette Street Eugene, OR 97401 |
| Sunrise Colonics | 541-484-6224 | Another awesome local Colon Hydrotherapist with I-ACT |
| Dirk Yow | 206-459-0102 503-4774837 |
Colon Coach |
| I-ACT | 210-366-2888 | International Association of Colon Hydrotherapists |
| Adrienne Borg, ND | 541-686-3330 | Naturopathic Physician |
| Sky Weintraub, ND | 541-345-0747 web site |
Author and Naturopathic Physician (The Parasite Menace) |
| Vip Short, DC | 541-342-4467 | Great Chiropractor! |
| Russell Peltzer, DC | 541-747-7571 | Alfa-biotic Alignment and Chiropractic Care |
| Network Chiropractic Jordan Michels, DC |
541-687-9528 web site |
Align with life |
| Adam Drapkin, DC | 541-343-1887 web site |
A Healing Space Chiropractic |
| Carol J. Stoutland, DC Upper Cervical Chiropractor (NUCCA) |
541-484-LIFE | Lifegive Chiropractic 1755 Coburg Road #4-1 Eugene, OR 97401 |
| Infrared Breast Health, LLC Ingrid L. Edstrom, BSN, FNP, M.Ed. |
541-302-2977 web site |
Infrared Breast Thermography. Natural Bio-identical
Hormone Replacement. Stress and Pain Management 1102 Hodson Lane Eugene, OR 97404 |
| Village Health Clinic | 541-684-3988 web site |
Comprehensive Holistic Health Care Services.
1755 Coburg Rd. #4-2 Eugene, OR 97401 |
| Rachel Rubin, LAc | 541-870-7692 web site |
Acupuncture Emerald Acupuncture Center 655 East 11th, Suite 9 Eugene, Oregon 97401 |
| Peggy Johnston, LAc | 541-342-4520 | Acupuncture |
| Sacred Heart Medical | 541-686-7300 | Hospital Information |
| White Bird Clinic | 541-687-4000 | Local crisis center |
Massage
| Quincy Bjork O'Toole, LMT #11293 |
541-868-5900 | Massage Office 2735 Almaden Eugene, OR 97405 |
| Janet Black, LMT #5105 Pain Management Stress Reduction |
541-461-1967 541-760-3454 |
Massage, Foot Reflexology, Acutonics Vibration Therapy. Eugene and Corvallis |
| Dennis Boehm, LMT #5273 |
541-914-7366 | Massage, Therapeutic, Deep Tissue, Medical, Wellness,
Trinity Healing 329 W. 13th Ave Eugene, OR 97401 |
| Annie LMT #13683 |
541-228-4383 | Massage Therapist |
| Green Way Massage Richard Bailey, BS, LMT |
541-912-1400 | Massage |
| Talicia Brown, LMT | 541-937-8284 | Massage |
| Les and Sharon Castle | 541-344-8912 | Young Living Essential Oils and massage studio |
| Gina Purl | 541-461-8646 | Rolfing |
| Martine Van Gils, LMT | 541-338-4228 | Massage |
Alternative Healers, Counseling, Support Services, Coaching
| KellyRose Zuvuya | 702-255-6795 contact email web site |
Bio-Energetic Healing & Elixirs |
| Mary Beth Howell | 541-302-6967 | CranioSacral Therapy and Energy Worker |
| Karuna Gatton | 541-485-3881 | Shamanic Healing Certified Rebirther Reiki Master |
| Silent Journeys Lynn McKeon, RN, BSN, HNC |
503-910-1480 | Certified Holistic Nurse Supporting you on your journey toward health, happiness, and well being. |
| Paul and Upasana Haines | 541-485-6974 | Reiki masters and Spanish translators with Eco Quest |
| Dan Duncan, MS/LPC | 541-344-5978 | Great therapist and mediator |
| Midge Murphy, PhD | 541-344-4743 | Spiritual Counseling |
| Amy-Rose White, MSW, CHt |
541-337-4960 | Hypnotherapist and Counselor Specializing in Women's Issues |
| SASS | 541-343-7277 | Sexual Assault Support Services free line |
| Women's space | 541-485-6513 | Domestic Violence Support Agency free line |
| Relief Nursery | 541-343-9706 | Free respite for moms and dads kid care needs |
| Sister Care Doula Service Darby L. Partner |
541-344-4174 | Loving Support and Gentle Births |
| MotherRoot Aya Rebecca Foster |
919-619-9269 | Doula Services Nourishing & Nurturing Mother & Child |
| ThetaHealing Kathleen Krantz |
541-344-6374 | Certified ThetaHealing Instructor and Practitioner |
| Life Craft - Living Your Dream Awake Amberllyn Peabody - Life Coach |
541-514-0530 web site |
Personalized coaching to manifest your creative vision. |
Body Care
| Salon Novia |
541-338-9462 | Magical Skin Spa |
| Elizabeth Berg | 541-683-7418 | Fine hairdressing and Colour 2685 Floral Hill Drive Eugene, OR |
| Quincy Bjork O'Toole Certified Nia Instructor |
541-868-5900 | Nia Classes Eugene Academy 1590 Willamette (16th and Willamette) Mon/Wed/Fri - 9am $7 drop-in • $60 - 10 classes $40/month unlimited |
| Good Clean Love Wendy Strgar, CEO Making Love Sustainable |
541-344-4483 web site |
Healthy Sex Products and Support 1891 Lincoln St. Eugene, OR 97401 |
| Holistic Healing Institute |
541-515-0462 web site |
Tai Chi, Qigong, & Yoga |
Other Resources
| Ivy's Cookin' Home-cooked vegetarian meals |
541-485-4200 contact email web site |
Delectable home cooked international
vegetarian entrees delivered every Thursday since 1992! Gift certificates available. |
| Sweet Skins Organic Apparel |
541-543-7195 contact email web site |
Minority women owned eco-clothing
company. 782 Blair Blvd Eugene, OR 97402 |
| Star Gate | 541-342-8348 | Locally owned offering books, videos and gems |
| Tsunami Books | 541-345-8986 | Locally owned offering 15% off special orders |
| Black Sun Books | 541-484-3777 | Locally owned offering many of the books I suggest |
| Lost Valley Educational Center | 541-937-3351 | Permaculture, Intentional Community |
| Heather Silver Music Is Life! |
541-359-7687 | Piano/Music Teacher |
| Permanent Make-Up by Tina | 541-556-7887 | Eyebrows, Eye Liner, Lip Liner, Full Lips, Body Tattooing |
| Garden Artscapes | 541-868-0330 | Art For Your Garden |
| Enlighten Interiors Kathleen Krantz |
541-344-6374 | Designs for Conscious Living |
| Eco-Friendly Housecleaning Meadow & Azure |
541-736-6861 541-556-9461 |
cleaning, laundry, food prep, housesitting |
| A Finer Web Bodhi Goforth |
541-342-5807 contact email web site |
Elegant web design, e-commerce, content management systems. |

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| Understanding Colon Health
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| Fasting
| Alternate Cleansing Schedule
| Reintroduction of Foods
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| About Tara
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| Alder Brooke Healing Arts Lake Drive, Eugene, Oregon 97404 |
(541) 513-7894 taralyn@alderbrooke.com |
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