The Divine Way to Combine

Quick Reference Chart

Proper food combining is a foundation of colon health.
It is my joy to offer my new full color food combining chart to you!

Please note: All food combining chart images are copyright 2010-2016 Alder Brooke Healing Arts. Duplication
or distribution of these images is prohibited without express written permission from Tara Alder. Thank you.

Chart Front

Chart Back
Select Quantity

I would be very happy to send you a laminated chart in large format (11"x17"). Chart pricing is $15 for 1, $27 for 2 or $100 for 10 charts. Shipping and handling to addresses in the continental U.S. is an additional $6 on orders of 10 or fewer. Please contact me if you wish to order more than 10 charts, or if you need shipping outside the continental U.S.

I also offer post cards (see below) for any Health Care worker custom printed with your message and contact information on the back. The base fee is $20 for custom post cards, with an addtional fee for printing and shipping depending on the number of cards ordered. Contact me to request a price quote or a sample card, or simply request a sample card with your poster order.

I do accept mail orders, call 541.513.7894 or email for the address.   I also accept MasterCard, VISA, Discover, or American Express over the phone.

Thank you so much for your interest!

Many blessings,

Errata on chart back: Apple cider vinegar may act as an adaptogenic, regulating HCl in the stomach.
Cultured foods by themselves may not perform this function.

Postcard Version

Quick Reference Chart in Spanish

I also have the chart translated into Spanish. The Spanish version is not yet available for sale, but you may download images for free using the links below.

Chart Front

Chart Back

Original Food Combining Chart

abha tree

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